BENEFITS OF RHYTHM: SABBATH, PRAYER & THE GARDEN

• The Sabbath invites us back into God’s rhythm—where time slows, striving ceases, and we are held in His rest."

• "In Sabbath, we find a holy rhythm: work and rest, silence and song, giving and receiving."

• "To keep Sabbath is to surrender to God’s rhythm of grace, where our hearts realign with His peace."

• "Prayer draws us into the gentle rhythm of God’s heart—where every breath becomes communion."

• "There is a rhythm to prayer: listening and speaking, stillness and response, waiting and moving."

• "In prayer, we step out of the noise and into the steady rhythm of His presence."

• "The garden teaches us God’s rhythm—seedtime and harvest, soil and rain, tending and waiting."

• "Every sprout and blossom hums in rhythm with the Creator’s song of renewal."

• "Gardening slows us down enough to notice the sacred rhythms of the earth and of our own souls."